A Week Below Annapurna

Overview
Itinerary
Map
What's included
Reviews
Do's & Don'ts

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10 days
Kathmandu/Kathmandu
people

Discover the breathtaking beauty of Nepal with an unforgettable 10-day journey, A Week Below Annapurna. This adventure takes you through the stunning foothills of the legendary Annapurna Region, offering a perfect blend of mountain biking, cultural exploration, and scenic landscapes. Ideal for adventure seekers and nature lovers, this itinerary provides an immersive experience in one of the world’s most iconic trekking and biking destinations.

Your journey begins in Kathmandu, a vibrant city rich in history, culture, and UNESCO World Heritage Sites. After exploring ancient temples, bustling markets, and local cuisine, you head towards Pokhara, the gateway to the Annapurna region. Known for its serene lakes and panoramic mountain views, Pokhara sets the tone for the adventure ahead.

From Pokhara, the real journey begins as you ride through diverse terrains lush forests, terraced farmlands, and traditional villages. The trails below the Annapurna range offer a mix of challenging uphill climbs and thrilling downhill rides, making it a paradise for mountain biking enthusiasts. Along the way, you’ll witness stunning views of peaks like Annapurna South and Machhapuchhre, creating a truly awe inspiring backdrop.

This 10 day itinerary is not just about biking it’s also a cultural journey. You’ll pass through charming Gurung and Magar villages, where you can experience authentic Nepali hospitality, local traditions, and delicious home-cooked meals. Overnight stays in teahouses and lodges provide a comfortable and immersive way to connect with the local lifestyle.

One of the highlights of the trip is riding through scenic trails that lead to viewpoints offering breathtaking sunrise and sunset vistas over the Himalayas. The peaceful environment, combined with the thrill of biking, creates a unique and rejuvenating experience.

Safety and support are key components of this adventure. With experienced guides, well-planned routes, and support vehicles where accessible, you can focus on enjoying the journey without worry. Whether you are an experienced rider or an enthusiastic beginner with good fitness, this trip can be tailored to suit your pace and skill level.

The best time to embark on this journey is during spring (March to May) and autumn (September to November), when the weather is clear, and the mountain views are at their best.

A Week Below Annapurna 10 Days is more than just a biking trip it’s a journey into the heart of Nepal’s natural beauty and cultural richness. From the bustling streets of Kathmandu to the tranquil trails of the Annapurna foothills, every moment is filled with adventure, discovery, and unforgettable memories.

Minimum 02 pax sharing: Cost 860 US$ per person.

Itinerary

Day 1

Arrive in Kathmandu

Meals – None

Arriving in Kathmandu on a clear day is a breathtaking experience. As your flight descends into the valley, you are greeted by panoramic views of the majestic Himalayan range, with snow-capped peaks stretching endlessly across the horizon. This unforgettable first impression sets the tone for your Nepal adventure.

Upon arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your designated hotel. After check-in, you will receive a detailed briefing about your upcoming journey, ensuring you are well prepared for the days ahead.

Overnight at Hotel
Day 2

Kathmandu Sightseeing Tour

Meals: Breakfast

After breakfast, embark on a cultural exploration of Kathmandu Valley’s most iconic heritage sites.

Kathmandu City – Kathmandu Durbar Square

Explore the historic heart of the city, once known as Kantipur. Visit the ancient Kasthamandap temple, believed to be built from a single tree, and admire the intricate architecture of temples and palaces. The former royal palace complex and shrines like Seto Machhindranath reflect Nepal’s rich cultural and spiritual heritage.

Swayambhunath Stupa

Perched atop a hill, this ancient Buddhist stupa is over 2,000 years old. Its iconic all-seeing eyes of Buddha gaze across the valley. Surrounded by prayer flags, shrines, and monasteries, it also offers sweeping panoramic views of Kathmandu.

Patan City – Patan & Patan Durbar Square

Located just south of Kathmandu, Patan is renowned for its exquisite craftsmanship. Discover a city filled with temples, courtyards, and artistic masterpieces. The Patan Durbar Square complex showcases centuries-old Newari architecture and houses a remarkable museum.

Overnight at Hotel
Day 3

Fly to Pokhara / Trek to Birethanti (1075m)

Meals: Breakfast, Lunch, Dinner

Enjoy a scenic 30-minute flight to Pokhara, offering stunning aerial views of the Himalayas, including the towering Manaslu and the Annapurna range.

From Pokhara, drive through the picturesque Modi Khola Valley to Nayapul. Begin your trek with a gentle walk through lush forests and riverside trails leading to Birethanti—a charming village with teahouses, shops, and warm local hospitality.

Overnight at Local Lodge
Day 4

Trek to Ghandruk (1940m)

Meals: Breakfast, Lunch, Dinner

Today’s trek takes you through terraced fields, forests, and traditional settlements. Crossing suspension bridges and scenic landscapes, you arrive at Ghandruk a beautiful Gurung village renowned for its cultural richness and stunning mountain views.

Enjoy breathtaking panoramas of Annapurna South, Machhapuchhre, Gangapurna, and Hiunchuli.

Overnight at Local Lodge
Day 5

Trek to Tadapani (2540m)

Meals: Breakfast, Lunch, Dinner

Descend through lush rhododendron forests and cross sparkling mountain streams before ascending steadily toward Tadapani. The trail offers serene natural beauty and rewarding views of the Annapurna range.

After approximately three hours of trekking, reach Tadapani and relax while soaking in magnificent mountain vistas.

Overnight at Local Lodge
Day 6

Trek to Ghorepani (2880m)

Meals: Breakfast, Lunch, Dinner

Today’s trek features a mix of steep climbs and enchanting forest trails. Passing through Deorali and alpine landscapes, you continue toward Ghorepani a popular stop for trekkers.

Surrounded by rhododendron forests and mountain scenery, Ghorepani offers comfortable lodges and a welcoming atmosphere.

Overnight at Local Lodge
Day 7

Trek to Hille via Poon Hill

Meals: Breakfast, Lunch, Dinner

Begin early with a hike to Poon Hill (3195m), one of Nepal’s most famous viewpoints. Witness a spectacular sunrise over the Himalayas, including views of Dhaulagiri and surrounding peaks.

Afterward, descend through forests and villages, including Ulleri with its iconic stone steps, eventually reaching Hille along the Bhurungdi Khola.

Overnight at Local Lodge
Day 8

Trek to Nayapul / Drive to Pokhara

Meal: Breakfast

Enjoy a short trek descending through terraced fields and wooded hillsides to Nayapul. From there, drive back to Pokhara and check into your hotel.

Pokhara is a city of remarkable natural beauty, nestled beside tranquil lakes and framed by the Himalayas. The serene Phewa Lake and vibrant Lakeside area offer relaxation, shopping, and exploration opportunities.

Overnight at Hotel
Day 9

Drive back to Kathmandu

Meals: Breakfast

After breakfast, drive back to Kathmandu through scenic countryside landscapes. Upon arrival, transfer to your hotel.

Spend your leisure time exploring Thamel, known for its vibrant shops, cafes, and souvenirs, or simply relax at your hotel.

Overnight at Hotel
Day 10

Departure

Meals: Breakfast

Your memorable journey in Nepal concludes today. Our representative will transfer you to the airport for your departure flight.

Leave with unforgettable memories of the Himalayas, rich culture, and warm hospitality that define Nepal an experience that truly lasts a lifetime.

Map

What's Included

International airfares.
Any beverages including soft drinks, alcoholic drinks etc. unless otherwise specified. It is more cost effective for us to bill you for all beverages based on actual consumption.
Any Meals except on trek.
Any items of a personal nature such as laundry, telephone calls etc.
The prices do not include: undue escalation in fuel prices, new taxes levies on hotels and transportation services or any hikes in entrance fees. Any large tax hikes and new levies shall be payable extra and shall be billed accordingly with prior notice.
Any other items not mentioned in the cost inclusion section.
Personal insurance.
Tipping.

Not Included

International Airfare: Flights to and from Nepal are not included.
Beverages: Any drinks, including soft drinks or alcoholic beverages, unless specified. Beverages are billed separately based on actual consumption.
Meals: Any meals not mentioned in the itinerary or outside of the trek.
Personal Expenses: Items of personal nature such as laundry, telephone calls, internet, or other miscellaneous expenses.
Price Adjustments: Any unforeseen increases in fuel prices, new taxes or levies on hotels and transportation, or hikes in entrance fees. Any significant increases will be billed extra with prior notice.
Other Costs: Any services, activities, or items not specifically mentioned under Costs Include.
Insurance: Personal travel or medical insurance.
Tipping: Gratuities for guides, porters, drivers, or hotel staff.

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Do's & Don'ts

NHV next heartily welcomes all of our valued guests. Either you are trekking in the mountains or touring the Kathmandu valley we suggest you that you treat the land and its people with care and respect. Below are some tips on how you can keep the environment clean and show appreciation for age-old culture and traditional religious beliefs. Nepal's Culture might be astonishing and surprising for newcomers therefore these tips are sometimes necessary.

To show gratitude and respect, use both of your hands rather than one when giving or receiving something, even money. It’s seen as a gesture of respect.
Remember not to point with a single finger but use a flat extended hand especially to indicate a sacred object or place.
Among Hindus, avoid touching women and holy men. In Nepal, people especially women, do not normally shake hands when they greet one another, but instead press palms together in a prayer-like gesture known as "Namaste" greeting is preferable.
Do not eat with your left hand.
Never eat beef in front of Hindus and Buddhist because beef is strictly prohibited among both Hindus and Buddhists. Cows are sacred in Nepal.
Try not to step over or point your feet at another person, a sacred place or a heart.
Remove your shoes when entering a home, temple or monastery and leather items in Hindu temples and avoid smoking and wearing scant dress in religious settings.
Remember, some of the temples entrance may be prohibited for non-Hindus.
It is better not to touch offerings or persons when they are on way to shrines, especially if you are non-Hindu.
Do not offer food to a Nepalese after tasting it, nor eat from a common pot, and avoid touching your lips to a shared drinking vessel.
The sight of men holding hands is common, but men and women holding hands, and general acts of affection, are frowned upon. Do not do something that is totally alien to Nepalese culture.
Do walk around Stupas clockwise, so that the outer walls are always on your right. If you encounter a stone wall covered with Tibetan inscriptions, do the same: Walk past with the wall on your right (and don't take any of the stones).
Do not lose your cool. Raising your voice or shouting is seen as extremely bad manners in Nepal too and will only make any problem worse.
Do get a receipt of in authenticity when purchasing an antique replica. Otherwise, you will not be allowed to take it out of the country. And do not buy ivory or fur from endangered species. Your purchases encourage the trade in such illegal goods, and you would not be allowed to bring them back home anyway.
Do not give in to children who ask for just one rupee. Although a rupee is a small amount that anyone can spare, successful begging leads young children to drop out of school and take up panhandling as their trade. If you want to help, give to a trustworthy charity or a school.
Do not take photographs of locals, holy shrines and temples unless they have clearly given their consent.