Single Track Mountain Biking Adventure

Overview
Itinerary
Note
What's included
Reviews
Do's & Don'ts

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10 days
Kathmandu/Kathmandu
10 people

Experience one of Nepal’s most raw and exhilarating cycling journeys with our 10-day Single Track Mountain Biking Adventure. Designed for passionate riders seeking true exploration, this trip takes you deep into the remote landscapes of eastern Nepal, far beyond the typical trekking routes. If you're looking for an authentic mountain biking challenge with unmatched scenery, this adventure delivers on every level.

Your journey begins with a scenic flight to Tumlingtar, the gateway to the Arun Valley. Upon arrival, the first day is dedicated to assembling your bikes and preparing for the adventure ahead. On day two, you’ll ride through Tumlingtar and its surrounding villages, discovering an incredible network of flowing single tracks. These trails offer the perfect warm-up, combining technical sections with rewarding views of terraced hillsides and rural life.

The real adventure starts on day three as you descend along the Arun River towards Kewabesi. This section introduces you to rugged terrain, narrow trails, and the thrill of remote riding. From here, you’ll meet your dedicated support team, and the journey transitions into a fully supported camping expedition. For the next several days, you’ll immerse yourself in untouched wilderness, riding through a mix of dense forests, hillside paths, and remote settlements rarely visited by outsiders.

This expedition is physically demanding and best suited for experienced riders. The route features a series of challenging uphill climbs that test endurance and determination, balanced by some of the most rewarding downhill rides in Nepal. When the terrain becomes too tough, support vehicles are available, ensuring flexibility and safety throughout the trip.

One of the highlights of this adventure is the variety of trails. Expect a combination of technical single tracks, long but manageable ascents, and exhilarating downhill sections—including two extended descents on smooth tarmac that provide a thrilling change of pace. Every day offers a new challenge, making this journey both dynamic and deeply satisfying.

Beyond the ride itself, this trip offers a unique cultural experience. You’ll pass through traditional villages, interact with local communities, and witness a way of life that remains largely untouched by modern tourism. Camping under the stars in remote locations adds to the sense of adventure, creating memories that go far beyond the trail.

This Single Track Mountain Biking Adventure in Nepal is not just a ride—it’s a true expedition. With limited riders having explored this route, it remains one of the country’s hidden gems for mountain biking enthusiasts. Whether you're chasing adrenaline, solitude, or a deeper connection with nature, this 10-day journey offers an unforgettable experience in one of Nepal’s most pristine regions.

Join us and discover what real mountain biking in Nepal feels like.

Activity: Sightseeing & Mountain Biking

Trip Type: Adventure

Itinerary

Day 1

Arrival in Kathmandu

Arriving in Kathmandu on a clear day is a breathtaking experience. As your aircraft descends, you are greeted with panoramic views of snow-capped Himalayan peaks stretching endlessly across the horizon—an unforgettable introduction to Nepal.

Upon arrival at Tribhuvan International Airport, our representative and driver will warmly welcome you and transfer you to your hotel. After check-in, you will receive a detailed briefing about your upcoming adventure and daily itinerary.
Overnight at Hotel
Day 2

Kathmandu Valley Sightseeing Tour

After breakfast, embark on a guided cultural tour exploring three of the most iconic UNESCO World Heritage Sites in the Kathmandu Valley:

Kathmandu Durbar Square: Located in the heart of the city, Kathmandu Durbar Square is a historic complex of palaces, courtyards, and temples. The name Kathmandu is derived from Kasthamandap, meaning “wooden pavilion,” built from a single tree. This area showcases Nepal’s rich artistic heritage, including ancient royal palaces and shrines such as Seto Machhindranath.

Swayambhunath Stupa: Perched atop a hill overlooking the valley, Swayambhunath Stupa is one of the oldest and most sacred Buddhist sites in Nepal, believed to be over 2,000 years old. The iconic stupa features the all-seeing eyes of Buddha and offers spectacular panoramic views of the Kathmandu Valley.

Patan Durbar Square: Situated about 5 km south in Lalitpur, Patan Durbar Square is renowned for its exquisite craftsmanship and architectural beauty. Dating back to the 3rd century B.C., this historic square is filled with intricately carved temples, courtyards, and over 1,200 monuments reflecting Nepal’s rich cultural legacy.

Overnight at Hotel
Day 3

Flight to Tumlingtar & Local Exploration

After breakfast, take a scenic one-hour flight from Kathmandu to Tumlingtar aboard a Twin Otter aircraft. Located at an elevation of 460 meters above the Arun River, Tumlingtar offers a striking contrast to Kathmandu with its tropical climate, lush greenery, banana groves, and rice fields.

Upon arrival, assemble your bikes and, if time permits, explore the surrounding trails on the Tumlingtar plateau before sunset.

Overnight at Local Guesthouse
Day 4

Mountain Biking Around Tumlingtar

Today’s ride takes you to Khandbari (1,040 m), the regional administrative center and gateway to Makalu Base Camp. The route offers scenic trails and a glimpse into local life. If your visit coincides with Saturday, you can experience the vibrant weekly market.

Khandbari is known for its charming streets, whitewashed houses, and serene atmosphere.

Return to Tumlingtar for the night.

Overnight at Guesthouse
Day 5

Ride to Kewabesi – Into the Arun Valley

Today marks the beginning of your true mountain biking adventure as you descend approximately 25 km into the Arun Valley. The trail initially follows the plateau before transitioning into a downhill ride towards the Shawa River, where you will cross a suspension bridge.

The route continues along the Arun River, offering a mix of riverside trails and scenic landscapes. Enjoy a refreshing dip in the river during lunch before continuing to Kewabesi, a large delta where the Leguwa River meets the Arun.

Meet your support crew here for the remainder of the journey.
Overnight at Camp/Hotel
Day 6

Challenging Climb to Pakhribas

Prepare for one of the most demanding yet rewarding days of the trip. Starting from Kewabesi, ride towards Pakhribas, climbing approximately 1,400 meters in elevation

After reaching Leguwa, you will meet your support vehicles, which will be available throughout the rest of the journey. The ascent from Manmaya to Pakhribas is a long and steady climb, offering a true test of endurance. Riders can choose to complete the climb fully or take support when needed.

Overnight at Local Lodge
Day 7

Downhill Ride to Mulghat

Today begins with a relatively easy ride to Hile (1,850 m), a scenic hill town known for its cool climate and Tibetan-influenced culture.

From Hile, enjoy a thrilling downhill ride toward Dhankuta, a beautiful hill town inhabited by Rai, Newar, and Limbu communities. Explore its stone-paved streets and traditional architecture before continuing your descent to Mulghat near the Tamur River.

Overnight at Local Lodge
Day 8

Ride to Dharan & Drive to Biratnagar

The journey continues south along the Tamur River valley, gradually ascending to Bhedetar (1,460 m). From this vantage point, enjoy breathtaking views of Kanchenjunga (8,598 m) and Jannu (7,710 m).

From Bhedetar, descend dramatically to Dharan (370 m), where your biking adventure concludes. From Dharan, drive to Biratnagar for an overnight stay.

Overnight at Hotel
Day 9

Fly Back to Kathmandu

Take an early morning flight back to Kathmandu. Upon arrival, transfer to your hotel and enjoy a well-deserved rest and hot shower after your adventurous journey.

Overnight at Hotel
Day 10

Departure from Kathmandu

After breakfast, you will be transferred to the airport for your onward flight. Your journey concludes with unforgettable memories of Nepal’s landscapes, culture, and thrilling mountain biking trails.

We ensure you leave Nepal with cherished experiences and a sense of accomplishment from this extraordinary adventure.

Note

For booking please e-mail us info@nhvoyages.com or complete the booking form at the bottom.

What's Included

Meet, assisted upon arrival at Kathmandu by our office representative.
All arrival / Departure transfers as per the itinerary by air-conditioned vehicle.
03 Nights twin/double room accommodation with breakfast at 3 star hotel in Kathmandu.
05 Nights / 6 Days mountain biking trip as per the itinerary with our guide and supporting staff, vehicle on full board basis.
National park fee.
01 Night twin/double room accommodation on full board basis at 3 star hotel in Biratnagar.
Airfare for the sector Kathmandu / Tumlingtar and Biratnagar / Kathmandu with domestic airport taxes and transfers.
Applicable hotel and government taxes presently 24.3%.

Not Included

Any meals other than breakfast in Kathmandu.
Cost for Mountain bike hire (US$ 50-55 per bike and depends on the type of bike).
Travel insurance.
International air fare to and from Nepal.
Items and expenses of personal nature.
Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, internet.
Any costs which arise due to a change of the itinerary, landslides, political disturbance and strikes etc.
Any other costs whatsoever, that is not mentioned in the cost inclusion.
Tipping amount.

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Do's & Don'ts

NHV next heartily welcomes all of our valued guests. Either you are trekking in the mountains or touring the Kathmandu valley we suggest you that you treat the land and its people with care and respect. Below are some tips on how you can keep the environment clean and show appreciation for age-old culture and traditional religious beliefs. Nepal's Culture might be astonishing and surprising for newcomers therefore these tips are sometimes necessary.

To show gratitude and respect, use both of your hands rather than one when giving or receiving something, even money. It’s seen as a gesture of respect.
Remember not to point with a single finger but use a flat extended hand especially to indicate a sacred object or place.
Among Hindus, avoid touching women and holy men. In Nepal, people especially women, do not normally shake hands when they greet one another, but instead press palms together in a prayer-like gesture known as "Namaste" greeting is preferable.
Do not eat with your left hand.
Never eat beef in front of Hindus and Buddhist because beef is strictly prohibited among both Hindus and Buddhists. Cows are sacred in Nepal.
Try not to step over or point your feet at another person, a sacred place or a heart.
Remove your shoes when entering a home, temple or monastery and leather items in Hindu temples and avoid smoking and wearing scant dress in religious settings.
Remember, some of the temples entrance may be prohibited for non-Hindus.
It is better not to touch offerings or persons when they are on way to shrines, especially if you are non-Hindu.
Do not offer food to a Nepalese after tasting it, nor eat from a common pot, and avoid touching your lips to a shared drinking vessel.
The sight of men holding hands is common, but men and women holding hands, and general acts of affection, are frowned upon. Do not do something that is totally alien to Nepalese culture.
Do walk around Stupas clockwise, so that the outer walls are always on your right. If you encounter a stone wall covered with Tibetan inscriptions, do the same: Walk past with the wall on your right (and don't take any of the stones).
Do not lose your cool. Raising your voice or shouting is seen as extremely bad manners in Nepal too and will only make any problem worse.
Do get a receipt of in authenticity when purchasing an antique replica. Otherwise, you will not be allowed to take it out of the country. And do not buy ivory or fur from endangered species. Your purchases encourage the trade in such illegal goods, and you would not be allowed to bring them back home anyway.
Do not give in to children who ask for just one rupee. Although a rupee is a small amount that anyone can spare, successful begging leads young children to drop out of school and take up panhandling as their trade. If you want to help, give to a trustworthy charity or a school.
Do not take photographs of locals, holy shrines and temples unless they have clearly given their consent.